Finding Your Soul in Ice, with Wim Hof Podcast July 14, 2023 Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental…
Hope for the Lonely, with Dr. Richard Friedman Podcast October 26, 2022 The pandemic has produced a dramatic new wave of loneliness for those coping with loss, grief, and social isolation. Although the feeling…
Dealing with Loss, with Dr. Richard Friedman Podcast October 26, 2022 The COVID-19 pandemic has caused unprecedented loss — of loved ones, of social interaction, and of our entire way of…
The Healing Power of Grief, with Dr. Lisa Shulman Podcast August 12, 2022 Our brain pathways are designed to get us through life’s traumas, as painful and debilitating as they are. Neurologist Lisa…