Why We Dream – The Surprising Science Behind the Stories We Tell Ourselves at Night Emotions August 8, 2025 What are your dreams really telling you? Renowned sleep researcher Dr. Robert Stickgold joins Dr. Stieg to unravel the mysteries…
Stories Make Us Human, with Dr. Fritz Breithaupt Emotions July 11, 2025 Everyone loves a good story. And so do our brains. Whether its books, movies, fairy tales, or even office gossip,…
How Love Helps Kids Learn, with Isabelle Hau Podcast December 27, 2024 Humans are born with billions of neurons that need connecting – and how those synapses develop helps determine how our…
Calm Yourself! Using Mindfulness to Control Pain (Reprise) with Dr. Sara Lazar Podcast November 29, 2024 Pain and fear are inevitable, especially these days, but we can retrain our brains to reduce suffering. Dr. Sara Lazar,…
Demystifying Suicide, with Dr. Sakina Rizvi Podcast November 15, 2024 Humans are so powerfully wired for survival that it can be hard to understand suicide – especially in adolescents. What…
Immerse Yourself in Happiness with Dr. Paul Zak Podcast October 18, 2024 What makes us happy? The warm feelings of closeness that we have with family and friends are rooted in the…