How Elite Athletes Handle Pressure, with Dr. Lani Lawrence Podcast October 26, 2022 How do elite athletes, some barely out of their teens, manage life in a fishbowl? Dr. Lani Lawrence, sports psychologist…
Why Your Brain Hates Exercise, with Jennifer Heisz, PhD Podcast March 11, 2022 We all know exercising is good for us – it reduces anxiety and inflammation, boosts the immune system, and may…
Transcendental Meditation, with Dr. Tony Nader Podcast February 11, 2022 Dr. Tony Nader, an academic, author, and the leader of the Transcendental Meditation movement, knows how you can find inner…
