Calm Yourself! Using Mindfulness to Control Pain (Reprise) with Dr. Sara Lazar Podcast November 29, 2024 Pain and fear are inevitable, especially these days, but we can retrain our brains to reduce suffering. Dr. Sara Lazar,…
Calm Yourself! with Dr. Sara Lazar Podcast April 9, 2021 Pain and fear are inevitable, especially these days, but we can retrain our brains to reduce suffering. Dr. Sara Lazar,…
This Is Your Brain: The Guided Tour – Meditation App Podcast April 9, 2021 Narrator: There’s a lot of things you can do with a smartphone … Check the latest headlines … shop online…
