Browsing: Meditation

Pain and fear are inevitable, especially these days, but we can retrain our brains to reduce suffering. Dr. Sara Lazar,…

Superstitions, fairy tales, and talismans are more than silly remnants of our early human history — they are bridges to…

Dr. Tony Nader, an academic, author, and the leader of the Transcendental Meditation movement, knows how you can find inner…

Pain and fear are inevitable, especially these days, but we can retrain our brains to reduce suffering. Dr. Sara Lazar,…

Narrator: There’s a lot of things you can do with a smartphone … Check the latest headlines … shop online…