I’ve Got (Circadian) Rhythm!, with Dr. Emily Manoogian

Your brain, your heart — in fact, every cell in your body — has its own clock telling you when to be alert and when to pack it in. Dr. Emily Manoogian, chronobiologist at the Salk Institute for Biological Studies explains how disrupting your circadian rhythms through shift work, long flights, eating at the wrong … Continue reading I’ve Got (Circadian) Rhythm!, with Dr. Emily Manoogian