The science behind the benefits of a plant-based fiber diet will motivate many of us to make important lifestyle changes. Cardiologist Hooman Yaghoobzadeh, MD, explains why eating less meat, less processed food, and more fiber is so good for your heart and brain. Dr. Stieg: I’m delighted to have with me today Dr. Hooman Yaghoobzadeh. … Continue reading Eating Smart for Brain and Heart, with Hooman Yaghoobzadeh